30 minute massage-Can be used as an upper body or lower body massage. Includes back, neck, and either arms or legs. your choice!!
60 minute massage- A full hour of total body and mind relaxation and therapeutic massage. Includes face, neck, arms, hands, legs, feet, and back.
90 minute massage- For days when you need a little more than an hour.
Pregnancy massage- An hour of pure relief from the minor aches and irritants of pregnancy. Great for your circulation and edema! Includes a ten minute nap following your massage.
Active Isolated Stretching- Movement is the best medicine! This hour of intensive stretching will increase your range of motion, making you more flexible! Please wear workout clothing.
Reiki Session- The ancient Japanese art of clearing your body of ill energy and replacing it with clean universal energy. Great for pain relief, relaxation, stress relief, and general wellness.
Chakra Balancing- Gemstones are used to read and balance your seven main energy centers. The stress of daily living can cause imbalances in your magnetic energy centers. Traumatic events have a more severe effect. Charkra Balancing is recommended once every six months.
Cranio-sacral Therapy- Ensures proper flow of the cerebral spinal fluid. Is good for phantom pains, nervous disorders, stress, and injury, trauma healing.
Reflexology- the Stimulation of the refelx zones and reflex points of the feet in a way that opens up the internal lines of communications to support the proper function of the body's organs and systems.
NEW! Sport's Therapy Session! An hour of massage manipulations and targeted stretching! Get the most out of your workouts by adding this amazing session!